• What do Pickleball and itBandz knee braces have in common?

    What do Pickleball and itBandz knee braces have in common?

    In case you are new to Pickleball, it is a recreational racquet sport that has become one of the fastest growing sports in America. The game is easy to learn, social, a great form of low impact exercise and fun!! You might be surprised by how many things Pickleball and itBandz knee braces have in common. They were both developed near Seattle They are...
  • Healthy Aging: The Top 16 Benefits of Continued Exercise

    Healthy Aging: The Top 16 Benefits of Continued Exercise

    Everyone knows that exercise is good for you, but did you know it can add years to your life? Exercise is truly the key to healthy aging. As you get older, sometimes maintaining or even starting an exercise routine can be a little bit of a challenge. Maybe it's been awhile since you've exercised and you just don't know where to start. Or perhaps you feel...
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