• 4 Unexpected Causes of Knee Pain that itBandz Knee Braces Can Help

    4 Unexpected Causes of Knee Pain that itBandz Knee Braces Can Help

    It's true that itBandz are great for runners and serious athletes. But runners and athletes aren't the only people who struggle with knee pain, and they aren't the only people that itBandz can help. If you have knee pain caused by prolonged activity, itBandz can help you become more active and mobile. Here are 4 activities that are easier and safer with itBandz knee...
  • 4 Secrets to Healthy Aging

    4 Secrets to Healthy Aging

    Want to live longer, look better and feel full of energy?There are ways to keep you feeling amazing inside and out to help you age gracefully and healthfully. A healthy lifestyle is key to healthy aging and it is never too late to start making healthier lifestyle choices, starting today! I've found your Fountain of Youth with these 4 surprising and doable ways to...
  • Avoid These 5 Running Mistakes at All Costs

    Avoid These 5 Running Mistakes at All Costs

    I love running. I like to think of running as a journey, becoming the runner we strive to be doesn't just happen overnight. Over time there can be many mistakes and lessons that help us to improve, grow and realize our full potential. Running mistakes can be easy to make and may result in a serious injury, wasted time and lack of results. You...
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