Knee replacement surgery has become one of the most common surgeries today with over 600,000 of these surgeries performed a year. Regardless of how mainstream this surgery has become, it is still daunting to consider. Beyond the actual surgery itself, there are many factors that need to be taken into account: the cost and downtime related to the surgery itself, the recovery program, and...

Want to live longer, look better and feel full of energy?There are ways to keep you feeling amazing inside and out to help you age gracefully and healthfully. A healthy lifestyle is key to healthy aging and it is never too late to start making healthier lifestyle choices, starting today! I've found your Fountain of Youth with these 4 surprising and doable ways to...