• Stop Knee Pain to Lose Weight and Get Fit

    Stop Knee Pain to Lose Weight and Get Fit

    Wait a minute! How can itBandz Knee Braces possibly help someone lose weight??? itBandz aren't a diet, or an exercise program, or the latest in weight loss fads so how can this be true? Instead of us telling you how this could be true, we'd like to share an email we received last month from a customer.  "I have arthritis in both knees and a...
  • Healthy Aging: The Top 16 Benefits of Continued Exercise

    Healthy Aging: The Top 16 Benefits of Continued Exercise

    Everyone knows that exercise is good for you, but did you know it can add years to your life? Exercise is truly the key to healthy aging. As you get older, sometimes maintaining or even starting an exercise routine can be a little bit of a challenge. Maybe it's been awhile since you've exercised and you just don't know where to start. Or perhaps you feel...
  • Kiss Your Knee Pain Goodbye with These Don's and Don'ts

    Kiss Your Knee Pain Goodbye with These Don's and Don'ts

    Is knee pain ruining your health goals or just hindering you from going about your day-to-day activities? Simply changing your approach to how you move can add years and miles to these well-used joints, our knees. Sadly, knee pain is an all-too common problem plaguing both young and old alike. Our knees take a beating. Over time, that spongy cartilage that provides a comfortable...
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