• Why Your Sedentary Lifestyle is Worsening Your Osteoarthritis

    Why Your Sedentary Lifestyle is Worsening Your Osteoarthritis

    As the days are getting shorter and colder, you might find yourself bundled up in warm clothes, sitting on a comfy chair for hours, drinking hot chocolate and dreading getting your workout done. You will also witness winter invading your workplace, where slumping into the chairs might become more common than standing or walking. But it is best to stand in the shoes of...
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