In case you are new to Pickleball, it is a recreational racquet sport that has become one of the fastest growing sports in America. The game is easy to learn, social, a great form of low impact exercise and fun!! You might be surprised by how many things Pickleball and itBandz knee braces have in common. They were both developed near Seattle They are...

Help is here for people who have osteoarthritis caused knee pain! I have a good friend named Andrea and she’s a personal trainer at a local gym. Several of her clients are seniors that suffer from knee pain. One of her clients, Ron, has osteoarthritis and he’s suffered from knee pain for several years. Andrea told him about itBandz, and even though he was...

Wait a minute! How can itBandz Knee Braces possibly help someone lose weight??? itBandz aren't a diet, or an exercise program, or the latest in weight loss fads so how can this be true? Instead of us telling you how this could be true, we'd like to share an email we received last month from a customer.  "I have arthritis in both knees and a...

As the days are getting shorter and colder, you might find yourself bundled up in warm clothes, sitting on a comfy chair for hours, drinking hot chocolate and dreading getting your workout done. You will also witness winter invading your workplace, where slumping into the chairs might become more common than standing or walking. But it is best to stand in the shoes of...

Our joints are protected by a resilient elastic tissue called cartilage. It is because of the cartilage our joints are able to flex, straighten and absorb shock while walking, running and exercising. Osteoarthritis results in joints when the cartilage breaks down, the bones rub together and cause joint swelling, pain, and stiffness. Age, general wear and tear, trauma, obesity, injury and poor nutrition are...

Our bodies are capable of some pretty incredible things, things we take for granted. Our knees are one of the most important joints in the human body and we may not pay them the attention they deserve. The knee assists in essential movements we use in everyday activities like walking, sitting, standing and running. We do't often think about the amazing things our bodies...