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IT band syndrome and runners knee

IT Band Syndrome and Runners Knee?

Wearing itBandz knee braces can accelerate recovering from IT Band Syndrome and alleviate the knee pain caused by it. ItBandz stabilizes the knee while providing extra shock absorption for the...

IT Band Syndrome and Runners Knee?

Wearing itBandz knee braces can accelerate recovering from IT Band Syndrome and alleviate the knee pain caused by it. ItBandz stabilizes the knee while providing extra shock absorption for the...

lose weight to stop knee pain

Stop Knee Pain to Lose Weight and Get Fit

The answer to maintaining a weight and fitness level that you desire is being able to stay active and do the things you love to do. Whether this is a...

Stop Knee Pain to Lose Weight and Get Fit

The answer to maintaining a weight and fitness level that you desire is being able to stay active and do the things you love to do. Whether this is a...

active senior lifestyle

Simple Workouts to Combat Sedentary Lifestyle

Let's consider how much you sit in a day--including the hours sitting in a car, on an office chair for 8 hours, sitting in an armchair reading or knitting, eating...

Simple Workouts to Combat Sedentary Lifestyle

Let's consider how much you sit in a day--including the hours sitting in a car, on an office chair for 8 hours, sitting in an armchair reading or knitting, eating...

IT Band Syndrome and foam rollers

Why Your IT Band and a Foam Roller Don't Mix

DEBUNKING THE MYTH OF FOAM ROLLING YOUR IT BAND by ALEISHA FETTERS Most exercisers roll out their IT band in an attempt to "relax a tight" IT band or otherwise...

Why Your IT Band and a Foam Roller Don't Mix

DEBUNKING THE MYTH OF FOAM ROLLING YOUR IT BAND by ALEISHA FETTERS Most exercisers roll out their IT band in an attempt to "relax a tight" IT band or otherwise...

stretches to reduce knee pain

3 Knee Stretches to Reduce Chronic Knee Pain

With knees you need to be careful not to overuse or abuse. For women in particular, quadriceps muscles may be overdeveloped on the outside which can pull the kneecap off...

3 Knee Stretches to Reduce Chronic Knee Pain

With knees you need to be careful not to overuse or abuse. For women in particular, quadriceps muscles may be overdeveloped on the outside which can pull the kneecap off...

King 5 News Evening Magazine

itBandz Featured in Evening Magazine Television...

Last week, Stacia Pache, founder of ItBandz was featured in an interview with Evening Magazine. Check it out! Want to hear more about itBandz? Check out this interview she did...

itBandz Featured in Evening Magazine Television...

Last week, Stacia Pache, founder of ItBandz was featured in an interview with Evening Magazine. Check it out! Want to hear more about itBandz? Check out this interview she did...