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Top 10 Reasons Your Knees Hurt

Top 10 Reasons Your Knees Hurt

By understanding the cause of knee pain, you can take steps to protect your joints and find relief from discomfort. Staying active, maintaining a healthy weight, and practicing joint-friendly exercises...

Top 10 Reasons Your Knees Hurt

By understanding the cause of knee pain, you can take steps to protect your joints and find relief from discomfort. Staying active, maintaining a healthy weight, and practicing joint-friendly exercises...

personal trainers endorse itbandz knee braces

Personal Trainers Knee Brace Recommendation

Help is here for people who have osteoarthritis-caused knee pain!

Personal Trainers Knee Brace Recommendation

Help is here for people who have osteoarthritis-caused knee pain!

sedentary lifestyle makes arthritis worse

Why Your Sedentary Lifestyle is Worsening Your ...

It is best to stand in the shoes of action because a sedentary lifestyle is the worst thing you can do to your body and knees. 

Why Your Sedentary Lifestyle is Worsening Your ...

It is best to stand in the shoes of action because a sedentary lifestyle is the worst thing you can do to your body and knees. 

knee replacement surgery

Thinking about a knee replacement?

Knee replacement surgery has become one of the most common surgeries today, with over 600,000 of these surgeries performed a year. Regardless of how mainstream this surgery has become, it...

Thinking about a knee replacement?

Knee replacement surgery has become one of the most common surgeries today, with over 600,000 of these surgeries performed a year. Regardless of how mainstream this surgery has become, it...

What do Pickleball and itBandz knee braces have in common?

What do Pickleball and itBandz knee braces have...

Pickleball is currently one of the fastest-growing sports in the US, according to the US Pickleball Association. It's fun, it's social, and it can be hard on your knees. 

What do Pickleball and itBandz knee braces have...

Pickleball is currently one of the fastest-growing sports in the US, according to the US Pickleball Association. It's fun, it's social, and it can be hard on your knees. 

best knee brace for soccer players

Best Knee Brace for Soccer Players

When you consider how much wear and tear is placed on the knee during the fast-paced, highly physical game of soccer, knee problems should come as no surprise. Rest, Ice,...

Best Knee Brace for Soccer Players

When you consider how much wear and tear is placed on the knee during the fast-paced, highly physical game of soccer, knee problems should come as no surprise. Rest, Ice,...